"Well, I can't say enough wonderful things about JC! I came to him a year ago when I decided to stop the yo-yo dieting, killer cardio sessions, and binge eating. Although I wasn't overweight, I definitely had some past food and body issues. The program was such an eye-opening experience because I honestly stopped stressing about training and dieting. I actually had to stop doing so much cardio and focus on the training. It was great to see how strong I was getting and how I didn't need to do so much... I truly learned that less is more! Thank you JC!"